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We are a bilingual Family Medicine Clinic in Honolulu, Hawaii.  Spreading aloha and awareness on leading a healthy lifestyle in paradise and most imminently how to flatten the curve in the wake of the COVID-19 pandemic. 


Prevent Coronavirus with Handwashing

Proper handwashing technique (and social distancing) is KEY in preventing the spread of the Coronavirus. Here is a step-by-step tutorial to the beat of "Staying Alive" on how to properly wash your hands.

Social Distancing Do's and Don'ts /  ソーシャルディスタンシング良い例、悪い例

Social distancing starts with YOU! Distance your hands from your face. Distance your feet from you. Distance yourself from others. Here are the do's and don'ts of social distancing. Including acceptable greetings and a bonus challenge!

MASKOUT - A Universal Mask Campaign

Learn why wide-spread community masking is so important in the fight against COVID-19.  We introduce a universal mask campaign intended to reallocate medical-grade PPE to medical personnel on the frontline of the COVID-19 pandemic, while encouraging widespread community DIY mask use.

Face Masks Do's and Don'ts

Learn the proper way to wear and remove different types of masks to maximize the efficacy and to keep you protected.


Beginning Monday, April 20, 2020, face coverings must be worn in public at businesses and using public transportation in Hawaii. MASKOUT and start building good masking habits now with Miss Waikiki USA.

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MASKOUT With Us! Ft. Frontline Workers, Keiki, and Kupuna

Faces on the frontline and those they serve and protect.  Masks are for everyone.  Keep wearing yours to help flatten the curve.



コロナビールス怖い?怖がらないで、準備しましょう。元気で頑張ろう! 正しい手洗いはコロナビールス退治の第一歩だよ。「スティンアライブ」の曲で20秒間手を洗いましょう!

MASKOUT • ユニバーサルマスクキャンペーン


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